Wellness Travel: Essentials for Those Looking for a Wellness Escape in 2022
With summer approaching quickly, so is the season where everybody packs their bags, jumps on a plane and finally gets to enjoy traveling again. After two summers that didn’t allow worldwide traveling, we can only imagine the number of people who have booked a holiday abroad. If you are yet to book your long awaited getaway and you are looking for the perfect wellness trip, we have a bunch of tips for you that will help you to find the ideal escape for summer 2022.
Travel Wellness Trends
In the past few years, we’ve seen a massive transformation in how people travel. On a day- to-day-basis, there is a lot more focus put on improving our mental health – a movement we absolutely love to see. This also translates into the travel industry, as wellness holidays have become rapidly more popular recently. Wellness retreats are popping up everywhere, people are focusing more on meditation and yoga and travel essentials have a bigger focus on wellbeing. Whether you are looking for a digital detox, or you’re simply looking for a place to fully relax and recharge – a wellness retreat or wellness holiday is a great start.
Wellness Essentials for Traveling
If you’ve booked a wellness holiday, you may have started planning out what you’re taking with you. Of course, you’ll be taking your absolute essentials such as suitable clothes, your bag with skincare essentials and toothbrush, but have you thought about wellness essentials yet? By taking what you consider to be wellness necessities to your destination, it gives you the chance to focus even more on your mental wellbeing and overall health.
A skincare routine might seem like something simple, yet it is actually a great way to start the day off by taking care of yourself. During your morning skincare rituals, try to be totally present in the moment and do every step consciously. You’ll find that it’s a lot more relaxing that way – much better than stressing to get everything done as quickly as possible.
For your skincare routine, add in a rich facial oil that helps to hydrate, nourish and refresh the skin. At Tea & Tonic, we offer various facial oils including our award-winning Saving Grace Rich Facial Oil. An oil created to smooth the skin by comforting and restoring it from within, which can be used during your evening skincare routine. Besides the facial oil being effective, it’s also 100% natural, vegan-friendly and cruelty-free!
Wellness Tea for Travel
Don’t we all enjoy a cup of tea in the morning, during breakfast, or directly after waking up? If tea is part of your everyday morning routine, we recommend looking into wellness tea to take along with you to your wellness escape. The wellness teas at Tea & Tonic have been formulated with super herbs to help balance your immune system and promote overall better wellbeing.
If you’re looking for an adaptogen tea as part of your wellness essentials, we’d recommend you give the Golden Milk Sleep Wellness Tea a try. This blend is perfect to enjoy before bedtime and contains Rooibos, turmeric, linden, lavender and of course superherbs to support a healthier immune system. Also, it helps to balance stress in your body – perfect for busy times when you can use that extra feeling of relaxation.
For a more uplifting blend, you can try the White Mint High Spirits Wellness Tea, which helps to lift your mood and energy with its blend of white tea, peppermint, eucalyptus, and superherbs. Definitely, a lovely tea to add to your suitcase to prepare for your wellness travels in the summer of 2022.
